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faqs

Knocking Out The FAQS

Is Push for Beginners?

Yes, absolutely! You go to workout to get in shape. We firmly believe everyone has to start somewhere, and walking into the studio is the first step to changing your life forever. We promise that you will be in a fun, non-judgmental environment and be inspired by one another.

 

 Indoor cycling is a low-impact cardio workout adaptable to all levels of fitness. You are in control of your ride and you go at your own pace by controlling the resistance on your bike. You will be encouraged to push yourself, but are always in control of your workout.

 

I heard indoor cycling is REALLY HARD – is that true?

One of the great things about our classes are the adaptability to any fitness level. Everyone starts somewhere and Push is a non-competitive environment. We encourage all types of fitness levels. Classes are as hard or easy as you choose to make them, but we want you to challenge yourself to the best of your ability.

 

Does Push have memberships?

Push allows you to purchase classes as you go or monthly unlimited. The more rides you purchase, the less you pay per class.

 

How do I register for a class?

Sign-up is easy! We’ve invested in awesome technology from MINDBODY that makes it easy to book a class from your computer or phone.app We encourage you to create an account and register online, but walk-ins are also welcome as long as spots are available. Just go to the Create Account and then the Reserve a Class button. Not tech savvy? No problem, give us a call or e-mail and we will walk you through the process.

 

How do I pay for classes?

Once you create an account and register online you can pay with your Mastercard, Discover, or Visa online or in the studio. Cash and checks are also accepted in the studio at the time of purchase.

 

What is the cancellation policy?

You must cancel your class no less than 6 hours before your scheduled class or you will be charged for a no-show.  Thank you for your cooperation.

 

What do I wear or bring with me?

Gym shoes and comfortable clothes.  You should plan to sweat a lot! Clothes that wick moisture away will make you the most comfortable. Bring a water bottle and a towel.  We have a water dispenser. 

*Also, all clients must have a waiver on file before their first class. This will be available to fill out through the scheduling website once running or a hard copy in the studio will be available.

 

Do I need special shoes?

No! Feel free to wear sneakers, but we recommend a good cross-trainer with a hard sole. Of course, cycling (or clip-in shoes) are best for cycling classes, and will also help you to experience a more effective workout. You will not be allowed to ride with sandals or barefoot. 

 

Do you have storage for my stuff?

Yes, we do provide cubbies for you to store your belongings.

 

Do you have changing rooms?

 We have a restroom and changing room.

 

Where are we located?

We are located right by Midway Airport on the Southeast corner of 63rd and Central.  There is free parking located in the rear of the building and directly in front of the building and to the South.

 

Any other questions don't hesitate to contact us!   708-372-3531 text or call.  pushindoorcycling@outlook.com to email. 

 

 

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© 2024 by Push Indoor Cycling

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